Everyone has mental programs running in the background they are not consciously aware of.  This is well-established.

 

But according to research, unconscious patterns run about 95% of our daily lives.

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That's a whole lot of auto-pilot without knowing the direction. 

 

We need to start consciously choosing the best mental programs. 

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A big key to this process is constant daily reminders to not fall back into old patterns once new ones have been understood and chosen. 

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I like to refer to this as "staying in alignment". Or "in the flow".

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An effective way to help others through this process is my NEWSLETTER where I write tips and insights to keep you on your game and feeling in the flow every day. SUBSCRIBE below.

 

Videos are also very effective for this same process so hit SUBSCRIBE to my YOUTUBE channel and let's start the journey of seriously LEVELING UP. 

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